Deep Tissue massages use firm pressure and slow strokes to reach deeper layers of muscle and fascia. Deep tissue massages are used to break up scar tissue and to break down muscle knots that disrupt your circulation and can cause inflammation, pain, and range of motion. It’s also used for chronic aches and pains.
Deep Tissue massage usually focuses on a specific problem area. Some of the most common are:
● Upper and Lower back pain
● Neck pain
● Muscle tension in legs, hamstrings, and glutes